If you’re looking for a fun way to cool off in the Hong Kong heat, head to one of the city’s many swimming pools. Not only is it a great way to beat the heat, but it also offers plenty of health benefits. Swimming can help improve your heart health, reduce the risk of osteoporosis, boost metabolism, and improve mood.

The city’s 22 public swimming pools are all overseen by the Leisure and Cultural Services Department (LCSD). Entry fees on weekdays are HK$17, while those on weekends are HK$19. There are reduced rates for the elderly, students and individuals with disabilities.

While some pools are closed during the summer months for cleaning and annual maintenance, most remain open until mid-September. Check with the individual pools’ websites to find out their exact opening dates and hours.

With its spectacular seaside location, this outdoor pool is the perfect place to swim in the summertime. There are several diving boards and a lazy river for those looking to take a relaxing ride, as well as a separate lap pool for more serious swimmers. It’s a popular spot for local families, as it is easy to reach and has a number of food and drink options nearby.

Located in the Ma On Shan district, this spacious pool is a beautiful sight to behold. It overlooks the Tolo Harbour and includes a main pool, as well as a few smaller training and teaching pools. It also has four waterslides, including two that stand at 9 metres and are said to be the fastest in Hong Kong.

This large outdoor pool in Kwun Tong has a toddler training pool, small slides and water guns, as well as whimsical fountains that look like mushrooms and trees. It’s a great place for kids to have fun while parents get a workout in. The facility is closed on Tuesdays for cleaning.

Another pool with gorgeous views is this outdoor swimming pool in Chai Wan. There are plenty of lounge chairs and gazebos where you can relax, while the swimming area has a Jacuzzi that offers sunset views. It’s a perfect way to escape the hustle and bustle of the city and enjoy some peace and quiet.

The best thing about this pool is its view – it is so picturesque that it’s hard not to love it! The indoor pool is spacious, and the outdoor section has windows all around, offering views of the Victoria Peak and the Southside Pier. The pool is also heated, so it’s a great option for winter.

The only drawback to this pool is that it’s not as large as other pools, but it still has a lot to offer. There is a lazy river, a children’s pool, a main pool and several training and teaching pools. Guests can also rent lockers to keep their belongings safe while they’re in the water. There’s even a snack bar and an internet café on-site. The facility is open from 7am to 10pm on weekdays, and until 1pm on Sundays.